Ocean Guided Meditation

http://youtu.be/D56tUOdpgts

At this time of year we all seem so stressed.

Take time and listen to Deepak and just relax!

Breath in the peace that should come at this

time of year! Take care, peace be with you

though out the coming year!

Meditation time

guided_meditation_deep_relaxation

Back to Meditation

 

It has been a while since I have been here and I think I’m ready to get back to bloging…I have missed all of you out there and hope you have been well. You have all been in my thoughts and prayers.

Lots of things have been happening in my life and it has been so busy, and I thought that  things were getting somewhat back to normal except that I just found out that I’m about to be a grandmother!!!!!! Now that is something…I have a hard time picturing me as a grandmother but oh well it’s here and I need to get ready for this soooo I’m starting out with a little meditation get myself in the right frame of mind to handle  a new baby around my place. I hope you will join me in this meditation today.

 

NEW JOB

I have been working on this project since last

September and I finally signed the contract on Thursday. I have been jumping through hoops to

 get everything they wanted and everything I wanted.  So I could start a practice, taking care of

 the residents at a retirement facility. This is the reason I went into practice in the first place.

I have been led in this direction for many years. I can’t tell  you how much it means to me to

 finally reach this goal. I will only be working there a few days a week until we see how it goes

and what the interest will be with the residents. If there is a lot if interest I will be able to quit my

 housekeeping business and focus on this and I wont have to work so many hours and so many days

to make a living. I maybe  can even have a social life if this works out….I’m so excited!!!!! Please

 keep me in your thoughts and prayers as I start this new adventure in massage. I know it will be

 challenging because of health issues that face the older generation but I know I will enjoy this work.

I Know this will benefit the people I will be working on.

Friday night fun!!

My apt complex had a bowling party tonight here are some of the pics…I finaly bowled a 130..yeah me!!! We had so much fun you should have been there! Great times!

Relaxation time

It’s that time of week to take a little me time and just sit listen and relax..I hope you enjoy!!!

Relaxation time

 

Spend some time in relaxation today! Give this video a watch

and remember to take nice long deep breaths. Free your mind of all your worries!

This is your time no interuptions…just relax!

meditation daily

Close your eyes, breath deeply and just listen …feel the calmness coming over you….take time to do this every day just for yourself! This is your me time!!

Blue Moon

 

We are experiencing the alignment of the lunar and solar calendars and a rare blue moon on December 31. It will be a potent time. 

There are many challenges the world is facing today. And from a mental and egoism place many of us keep searching for answers and methods that will create change.　 

And for thousands of years the teachings have been that the greatest power to heal and to transform is love. Tonight and tomorrow I invite you to join with me to drop into a deep place of unconditional love. This means opening your heart with absolutely no expectations of what will come from this event.　 

Place your hands on your heart and breathe deeply into your heart feeling the love for the earth, life, and all that is precious to you. Take some time and get into a true place of love that goes beyond your thinking mind. 　 

Start by experiencing love for yourself and all you have been through to get you to this point in life. And when you feel ready expand your heart and allow your love to flow out to our circle throughout the world. We are creating a strong focused energy of love just simply pulsating throughout our global community.　 

Remember that you are part of life and that you cannot give love without receiving love. So as you breathe through your heart allowing love to flow through you remember to breathe in the love so that our circle is complete. The earth, our circle, and the rest of life will not receive your love if you cannot receive the love yourself.　 

And as you feel yourself part of that pulsation of love allow yourself to experience that flow of love going out to the earth and touching every living being. This includes the elements earth, air, water, and fire and all of life that lives in these elements – the spirit that lives in all things. 　 

We do this to be in service to the planet in the same way we have been guided to for thousands of years. Allow yourself to sink into the true power of love that comes from beyond the thinking mind. Allow it to flow from the depths of your soul. This is true service!! 

And when you feel the circle is complete and the unconditional love is flowing come back and continue to breathe deeply allowing the flow of love to continue and the flow of love to be received by you. 　Continue this throughout this night and all through the day into your New Year’s celebrations.　 

We give thanks for this circle, we give thanks to all of life, and we give thanks for our life!　 

And so it is! 

　 

　 

　 

　 

　 

　 

 

 

 

Communing with nature

 I live in the beautiful city of Fort Worth, TX and when I have time to get away from the busy life I lead I head for the botanical gardens in the down town area of Fort worth. I try to spend about an hour walking and communing with God.

As I walk I feel the warmth of the sun on my face and feel exhilerated by the fresh air. The sparkle of the sunlight on the water of the ponds, the wonderful sents of the flowers and sounds of the birds fill the air around me and I feel at peace with the world.

I really enjoy the days when I get a quick rain shower ….the feel of the rain on my face reminds me that the water brings life to this beautiful place. When I return home I feel refreshed and cleansed, my spirits are lifted and my heart sings with the beauty of all that have seen and I have been given. This short walk revives my spirit and feeds my soul, and it reminds me to be thankful for all the beauty around me.