Archive for the 'Meditation' Category

09
Dec
11

Ocean Guided Meditation

http://youtu.be/D56tUOdpgts

At this time of year we all seem so stressed.

Take time and listen to Deepak and just relax!

Breath in the peace that should come at this

time of year! Take care, peace be with you

though out the coming year!

27
Oct
11

Meditation time

guided_meditation_deep_relaxation

20
Jul
11

New Home part 2

What is it about a new home that brings new life to a person?

I have been so excited about this move for a while and now it

has proved to be such a headache. The movers first broke my

fav flower-pot and now they have lost the keys to my filing

cabinet. I called yesterday to see if maybe they had pocketed the

keys because they were still in the cabinet when I saw them last,

the owner said he would check and call me back. The end of the day

came and went with no word, so I called this morning well guess

what they have no idea what happened to the keys, however he

offered to send a lock smith to un lock a file cabinet that only cost

$35.00 isn’t it going to cost more to unlock then buy a new one???

I am so frustrated I don’t  know what to do!!!

Oh well I was just hoping to get most of my things put away before

the weekend so I can enjoy my new space.  I really wanted to make

a trip down to the pool and maybe lay out some this weekend but

things are not moving along like I would want them to.

The new microwave is still not in because the guys are too busy

doing other things for the owner and they still have not brought my

desk and  rug for the living room from storage.

New the new bed and kitchen table is in but no help to et them to the

house. I hate moving !!!!~! I hope this will be my last move ever!!

Boy do I need to spend some time in meditation so I can calm down!

10
Jul
10

Back to Meditation

 

It has been a while since I have been here and I think I’m ready to get back to bloging…I have missed all of you out there and hope you have been well. You have all been in my thoughts and prayers.

Lots of things have been happening in my life and it has been so busy, and I thought that  things were getting somewhat back to normal except that I just found out that I’m about to be a grandmother!!!!!! Now that is something…I have a hard time picturing me as a grandmother but oh well it’s here and I need to get ready for this soooo I’m starting out with a little meditation get myself in the right frame of mind to handle  a new baby around my place. I hope you will join me in this meditation today.

 

25
Feb
10

Relaxation time

It’s that time of week to take a little me time and just sit listen and relax..I hope you enjoy!!!

16
Feb
10

Relaxation time

 

Spend some time in relaxation today! Give this video a watch

and remember to take nice long deep breaths. Free your mind of all your worries!

This is your time no interuptions…just relax!

12
Jan
10

meditation daily

Close your eyes, breath deeply and just listen …feel the calmness coming over you….take time to do this every day just for yourself! This is your me time!!




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What can I say about me? I am a caring, fun-loving person with goals of relieving my clients pain through the skilled touch of massage. My hope is that this blog will bring information to those who know nothing about massage and help them to make an educated decision about what modality of massage will benefit them the most. You will find healthy recipes, quick and easy work-outs, and the latest in meditation techniques to assist with relaxation. I hope you enjoy my site. Please leave a comment or suggestion, your input will be greatly appreciated.

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